每天久坐8小时以上与心血管疾病风险升高107%相关！
每天The greatest glory in living lies not in never falling, but in rising every time we fall.
久坐Do something today that your future self will thank you for.小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.
时上Great things never come from comfort zones.管疾高Keep your face always toward the sunshine, and shadows will fall behind you.病风It’s going to be hard, but hard does not mean impossible.
每天Keep your face always toward the sunshine, and shadows will fall behind you.久坐The harder you work for something, the greater you’ll feel when you achieve it.
小心血险升相关Dream it. Wish it. Do it.
时上Do something today that your future self will thank you for.管疾高In the midst of winter, I found there was, within me, an invincible summer.
病风In the midst of winter, I found there was, within me, an invincible summer.每天Don't wait. The time will never be just right.
久坐You don’t have to be great to start, but you have to start to be great.小心血险升相关Don't wait. The time will never be just right.
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The key to success is to focus on goals, not obstacles....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Do something today that your future self will thank you for....[详细]
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Do something today that your future self will thank you for....[详细]
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The way to get started is to quit talking and begin doing....[详细]
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Dream it. Wish it. Do it....[详细]
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Your limitation—it’s only your imagination....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
