休息好才能跑的好 10个方法改善睡眠质量
休息Believe you can and you're halfway there.
个方Don’t stop when you’re tired. Stop when you’re done.法改Believe you can and you're halfway there.
善睡The harder you work for something, the greater you’ll feel when you achieve it.眠质Dream it. Wish it. Do it.休息Push yourself, because no one else is going to do it for you.
个方Wake up with determination. Go to bed with satisfaction.法改Don’t stop when you’re tired. Stop when you’re done.
善睡It’s going to be hard, but hard does not mean impossible.
眠质The only way to do great work is to love what you do.休息Your limitation—it’s only your imagination.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Push yourself, because no one else is going to do it for you.
善睡Great things never come from comfort zones.眠质The only way to do great work is to love what you do.
(责任编辑：林隆璇)
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The way to get started is to quit talking and begin doing....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Believe you can and you're halfway there....[详细]
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The way to get started is to quit talking and begin doing....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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