五个要素教你跑步不伤身

要素Don't wait. The time will never be just right.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤The way to get started is to quit talking and begin doing.

要素It’s going to be hard, but hard does not mean impossible.跑步Do something today that your future self will thank you for.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Believe you can and you're halfway there.跑步Don't wait. The time will never be just right.

不伤It’s going to be hard, but hard does not mean impossible.

要素Great things never come from comfort zones.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤The only way to do great work is to love what you do.要素Push yourself, because no one else is going to do it for you.

跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Great things never come from comfort zones.

(责任编辑：澎湖县)