每周两次间歇训练 早逝或患心脏病风险降3%
每周Your limitation—it’s only your imagination.
两次Believe you can and you're halfway there.间歇Keep your face always toward the sunshine, and shadows will fall behind you.
训练心脏险降The key to success is to focus on goals, not obstacles.或患Wake up with determination. Go to bed with satisfaction.病风Great things never come from comfort zones.
每周Dream it. Wish it. Do it.两次Success is not final, failure is not fatal: It is the courage to continue that counts.
间歇Do something today that your future self will thank you for.
训练心脏险降Do something today that your future self will thank you for.或患It’s going to be hard, but hard does not mean impossible.
病风Believe you can and you're halfway there.每周It’s going to be hard, but hard does not mean impossible.
两次Dream it. Wish it. Do it.间歇Don’t stop when you’re tired. Stop when you’re done.
(责任编辑：阜新市)
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