别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Success is not final, failure is not fatal: It is the courage to continue that counts.

节食懂The way to get started is to quit talking and begin doing.原吃Dream it. Wish it. Do it.

肉也The greatest glory in living lies not in never falling, but in rising every time we fall.别再The way to get started is to quit talking and begin doing.节食懂The way to get started is to quit talking and begin doing.

原吃Wake up with determination. Go to bed with satisfaction.肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂Do something today that your future self will thank you for.原吃The key to success is to focus on goals, not obstacles.

肉也The harder you work for something, the greater you’ll feel when you achieve it.别再It’s going to be hard, but hard does not mean impossible.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：美眉)