85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The only way to do great work is to love what you do.

过背The way to get started is to quit talking and begin doing.项无The greatest glory in living lies not in never falling, but in rising every time we fall.

器械Don’t stop when you’re tired. Stop when you’re done.练习Your limitation—it’s only your imagination.可缓Success is not final, failure is not fatal: It is the courage to continue that counts.

遭遇It’s going to be hard, but hard does not mean impossible.过背Push yourself, because no one else is going to do it for you.

项无It’s going to be hard, but hard does not mean impossible.

器械The harder you work for something, the greater you’ll feel when you achieve it.练习The harder you work for something, the greater you’ll feel when you achieve it.

可缓Your limitation—it’s only your imagination.遭遇Push yourself, because no one else is going to do it for you.

过背Push yourself, because no one else is going to do it for you.项无The key to success is to focus on goals, not obstacles.

(责任编辑：谢丹)