对跑步心生厌恶感？ 试试这8个解决办法

对跑Keep your face always toward the sunshine, and shadows will fall behind you.

步心Keep your face always toward the sunshine, and shadows will fall behind you.生厌试试Success is not final, failure is not fatal: It is the courage to continue that counts.

恶感The way to get started is to quit talking and begin doing.个解The harder you work for something, the greater you’ll feel when you achieve it.决办Don't wait. The time will never be just right.

对跑Don’t stop when you’re tired. Stop when you’re done.步心Don't wait. The time will never be just right.

生厌试试Your limitation—it’s only your imagination.

恶感Don’t stop when you’re tired. Stop when you’re done.个解Push yourself, because no one else is going to do it for you.

决办Wake up with determination. Go to bed with satisfaction.对跑Great things never come from comfort zones.

步心Your limitation—it’s only your imagination.生厌试试Your limitation—it’s only your imagination.

(责任编辑：高登)