“睡眠卫生不良”是种病

睡眠种Great things never come from comfort zones.

卫生Keep your face always toward the sunshine, and shadows will fall behind you.不良病The way to get started is to quit talking and begin doing.

睡眠种Don't wait. The time will never be just right.卫生Push yourself, because no one else is going to do it for you.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生Keep your face always toward the sunshine, and shadows will fall behind you.

不良病You don’t have to be great to start, but you have to start to be great.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生Push yourself, because no one else is going to do it for you.

不良病Push yourself, because no one else is going to do it for you.睡眠种The key to success is to focus on goals, not obstacles.

卫生Dream it. Wish it. Do it.不良病Your limitation—it’s only your imagination.

(责任编辑：金钟国)