别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Great things never come from comfort zones.

节食懂The harder you work for something, the greater you’ll feel when you achieve it.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

肉也Push yourself, because no one else is going to do it for you.别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.节食懂Do something today that your future self will thank you for.

原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.肉也The way to get started is to quit talking and begin doing.

别再The key to success is to focus on goals, not obstacles.

节食懂The harder you work for something, the greater you’ll feel when you achieve it.原吃The key to success is to focus on goals, not obstacles.

肉也Great things never come from comfort zones.别再The key to success is to focus on goals, not obstacles.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：高阳)