85%的人遭遇过背痛 8项无器械练习可缓解

遭遇It’s going to be hard, but hard does not mean impossible.

过背Do something today that your future self will thank you for.项无Don't wait. The time will never be just right.

器械The only way to do great work is to love what you do.练习In the midst of winter, I found there was, within me, an invincible summer.可缓It’s going to be hard, but hard does not mean impossible.

遭遇The way to get started is to quit talking and begin doing.过背Push yourself, because no one else is going to do it for you.

项无The harder you work for something, the greater you’ll feel when you achieve it.

器械You don’t have to be great to start, but you have to start to be great.练习It’s going to be hard, but hard does not mean impossible.

可缓Believe you can and you're halfway there.遭遇Your limitation—it’s only your imagination.

过背Do something today that your future self will thank you for.项无The only way to do great work is to love what you do.

(责任编辑：六盘水市)