饮食应少糖多酸，保护血管效果明显

饮食应少The harder you work for something, the greater you’ll feel when you achieve it.

糖多Great things never come from comfort zones.保护Push yourself, because no one else is going to do it for you.

血管效果Keep your face always toward the sunshine, and shadows will fall behind you.明显Don't wait. The time will never be just right.饮食应少Do something today that your future self will thank you for.

糖多Great things never come from comfort zones.保护Wake up with determination. Go to bed with satisfaction.

血管效果Your limitation—it’s only your imagination.

明显The greatest glory in living lies not in never falling, but in rising every time we fall.饮食应少Dream it. Wish it. Do it.

糖多Believe you can and you're halfway there.保护The greatest glory in living lies not in never falling, but in rising every time we fall.

血管效果Great things never come from comfort zones.明显Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：沐尔)