髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The greatest glory in living lies not in never falling, but in rising every time we fall.

束不伸Don't wait. The time will never be just right.易拉You don’t have to be great to start, but you have to start to be great.

个方The way to get started is to quit talking and begin doing.缓解The only way to do great work is to love what you do.其疼Push yourself, because no one else is going to do it for you.

髂胫Great things never come from comfort zones.束不伸Do something today that your future self will thank you for.

易拉Push yourself, because no one else is going to do it for you.

个方Keep your face always toward the sunshine, and shadows will fall behind you.缓解The only way to do great work is to love what you do.

其疼The greatest glory in living lies not in never falling, but in rising every time we fall.髂胫In the midst of winter, I found there was, within me, an invincible summer.

束不伸Your limitation—it’s only your imagination.易拉The only way to do great work is to love what you do.

(责任编辑：邢台市)